Free webinar

How does a movement break impact your health? For your energy, creativity, and overall well-being? Join us for a 20-minute chat about the treasure in an active break. It might just leave you in awe.

Save me a spot!

Discover the power of active breaks – 30 minute webinar

Do you know how too much sitting can impact your body and mind? After seeing our webinar, active movement breaks tend to increase, and issues with pain and stiffness decrease. We’re talking about 👇🏻

  • Consequences of a sedentary lifestyle.
  • Positive effects of regular movement.
  • Insights into creating a more active workday.
  • How small efforts can yield significant results.

Hope to see you there!
Niklas Palmér

pausprogram på jobbet